The Wise Way to Eat & Whole Food Nutrition

Nature Cannot Be Duplicated!

“Whole foods are complex, containing naturally-occurring nutrients and enzymes that work together to promote health benefits difficult to replicate in a synthetic vitamin or supplement.”

Learn to bridge the gap between what you eat and what you need to eat for optimal health only with products that deliver the benefits of whole-food nutrition from fruits, vegetables, berries and seeds – not isolated vitamins.

Click the picture above to view a 4 minutes video on how whole-food nutrition is made available from field to your house

Whole Foods Versus Vitamins: Giving The Body What It Needs in Natural Awakenings Boston, April 2019

How to easily increase a variety of whole food nutrition in your diet:

Garden in a Capsule

Tower Garden

Alexander Technique & Whole-Food Nutrition Article

Alexander Technique & Whole-Food Nutrition Chart

Vitamins, Supplements & Whole Foods

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