THROUGH INTEGRATION OF MIND BODY & SPIRIT
In this interview, we had fun exploring a new paradigm for wellbeing, fitness & yoga, movement & posture, and a way to create space and allow the body to heal chronic tension or pain on a mind, body, heart, and soul level.
In this transformational 7-week course, I will personally guide you to move in an integrated way so that you can instantly experience what ease of movement feels like.
Register for a replay to reveal 3 foundational pathways to reclaim a pain-free life.