Welcome!

My mission is to empower you with unique skills, knowledge, and experiences based on the Alexander Technique and the Body Intelligence Activation Process™. In this process, you will learn to respond to life rather than react. You will learn to function as the integrated individual that you are — as you prevent, reduce or eliminate chronic tension or pain, and avoid injuries.

“Cécile is amazing at what she does. She’s helped me correct deep-seated postural issues which also increased my body awareness and mindfulness ability. I’ve rediscovered how fun it is to move whether in my daily life as well as while practicing yoga or any fitness-related activities. By applying her teachings, I’ve also been able to relieve some occasional pain. While her hands-on work is like magic, Cécile also has the ability to teach remotely with great efficacy. I highly recommend her!” –Mona, Yoga Teacher, Pilates Instructor, Vedic Astrologer