Enjoy a chance to chill out and connect, with a relaxing experience of Mindful Movements to promote Integrated Functioning and Mind/Body Stress Relief
In this transformational 7-week course, I will personally guide you to move in an integrated way so that you can instantly experience what ease of movement feels like.
We all have inherited some misconceptions around movement and posture which are affecting you right now! Yet, there is a way to activate your Body Intelligence to clear the chronic tension or pain coming from those misconceptions for you. Curious?
AT for Musicians is a 3 hour introductory and experiential workshop for anyone to relieve pain and experience ease of movement when playing